Dine in Excapade Sushi

Finally, I have been in Kuala Belait (KB), Brunei for Japanese foods last Sunday (28 Oct). We dined in Excapade Sushi. Well, the restaurant is not big, only around 5-6 dinning tables.
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The below pictures show some of the Japanese dishes we ordered. Honestly, I seldom dine in Japanese Restaurant & Im not a fan of Japanese foods, so I cant tell you their names.
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Same like other Japanese Restaurants, the price of the certain dishes are represented by the 4 different colors: Green- B$2.00, Blue- B$3.00, Yellow- B$3.50, and Red- B$3.80.

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According to Fern, the size of the dishes seem generally bigger than the one found in Miri Japanese Restaurants.

Salmon Fish Head in honey sause at B$5.50, I like this dish...yummi yummi :p

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3 siblings (from left: eldest to youngest, the youngest one is Fern's sister-in-law) are enjoying the Japanese dishes with talk & laugh.... :D

Video Clip: Train Served Japanese Dishes

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How Addicted to Blogging Are You?

I found this "Blogging Questionaire" at www.merdurian.blogspot.com which owned by MerCuRy last few days. She was 61% addicted in the blogging life, and now she is about to have her own domain (website) at www.merdurian.com, congratulation to her. Anyway the new blog not yet ready to show its face yet, it is still under "construction".

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I have took up the questionaire as well, below is my score. Wow, cant believe, it was 65%, I beat MerCury, lolz :p

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65%How Addicted to Blogging Are You?

Meet California Singles

I dont know how accurate & reliable the Questionaire is? But if you are interested to know how far you addicted into the blogging life, please head down to this link.

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Formula Of Love ~ 男叹女哀

Formula Of Love ~Part 1 《 男叹女哀~1 》
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Marudi, Baram Trip

Im conducting an One-Day Health Screening Campaign in Marudi, Baram. It was a join project with the Sarawak United People's Party (SUPP, Marudi). I have to go there a day before the campaign date (21st Oct 2007), as it was held in the early morning, 7:30A.M.

20th Oct morning, I received a call from the travelling agent, told that all flight schedules were cancelled! OMG...what the hell is? 1st time using the MASwings Airline (MAS Sister Company), but came out with such result......Im so dissappointed.

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What to do? Change to use boat express service instead. After finished work at 1:00P.M, Im have to rush to the Miri Port (Boat Express Terminal) at Kuala Baram to catch the 2:00P.M. boat express, but not in time, as the distance is around 25KM from my office, somemore we astray on the middle way... lolz. Finally we arrived the port safely at around 2:15P.M, and departed to Marudi by last boat express (3:ooP.M scheduled).

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Too boring & nothing to do I think, so took a photo on the toilet bowl during "ShiShi"in the toilet in the boat express...Wah, shiok~~~~hehe :p

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This little cutie kept looking at me & Fern, play hire & seek with us shyly....."KaCha" I get you...

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After around 2 hours 45 mins journey, finally we arrived the Marudi Boat Expres Terminal. So tired, so we quickly went to Hotel Zola, check in & have rest in hotel room.

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Next day morning, campaign started at sharp 7:30A.M. We have to stop our works for a while, as the reporters from "SinChewJitPo-星州日报" & "Miri United Daily News-美里日报" request to have a group photos for their articles.

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We finished our phlebotomy task at around 10:15A.M. All together 48 headcounts registered. We had a group photos before go for lunch at 11:00A.M (Oop, should be a late breakfast???)

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Marudi is just a small town, with few shoplots only. The life here would be quite simple I guess...as no shopping mall, no cinema, no other entertainments, the only attractive point here would be the Taman Tasik Marudi.

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I had called the MAS hotline to confirm the flight schedule, so if any change, we at least in time to change to use boat express again. Luckily the operator told that flight is in the schedule. We took the last fligth (15:50P.M) back to Miri.

Yeah...we are on the newspapers (SinChewJitPo & Miri United Daily News)... :D

a.........................................aNewspaper cutting (Miri United Daily News)

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a...............................................a Newspaper cutting (Sin Chew Jit Po)

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Happy Birthday Buddies

I just noticed that quite numbers of friends birthday in month of October when I login my Friendster acount last night. The below only shows part of the October "寿星公" & "寿星婆".

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I dont know what can I do for you, as the distance separates us apart, so I think the best way is to drop you a birthday comment & regard into your friendster acount. Anyway neither attractive flash or animated graphic to send for this time, but only my very own still graphic. Hope you dont mind and accept my regard with joyful & cheer.

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Friends, wish you HAPPY BIRTHDAY & may all your DREAMS & WISHES come true sooner or later...!

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3rd Day of Hari Raya

2nd day of Hari Raya was a boring day, not visit any Malay house, just stay at home do nothing. We started up our engines again on the 3rd day of the Raya, but only one house visited, it was Fern's colleague, Mardinah's house. It was almost the lunch time when we arrived her house, needless to say, that was our intention to feed our empty stomarch. :p

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a.............................................................. a Mardinah & Her Nephew
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Her family served us the Nasi Beriani & white rice...
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Of course we are served with other delicious dishes, liked Curry Beef (Kari Lembu Masak Kering), Curry Chicken, mixed vegetables and sweet & sour egg, also the bread cut into small pieces & sauce satay (kuah sate).

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a........................................................a Hmm~~~yummi yummi~~~!
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Creative decoration at Mardinah's guest room, an aquarium filled with many pens! These were her collection from the clinic, which given by the pharmaceutical sales representatives.
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After a heavy lunch, we went to Boulevard Hyper-Market for window shopping. Wiwit~~~two lenglui, Fern & Hwei Chen in the fitting room.
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My First e-COMIC

This would be my 1st e-COMIC. I hope I can at least post one e-COMIC a week.
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Malay House Visiting

A day before Raya, is too boring as nothing to do. So that night suddently mood came, have an alcoholic drink next to my working place. Honestly, I do drink socially. But that night only 1 jar of Skol beer (4 tins at RM11.00) & a plate of cha kueh tiaw ordered, to share with Fern as a light supper.

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1st day of the Raya, only 2 malay houses visited. The 1st house we, a group of 5 people visited was Dr Noor Eliza's house. We had our lunch here, we are served with the ketumpat, daging masak hitam (beef), ayam rendang, and sweet & sour chicken.
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a........................................ aFrom left: Lucy, Ketty, Carmilia, Fern & Norman

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All the time, we are entertained by this 4 years old little cute boy, named Norman (Dr Noor's son). He seem liked Ketty & Carmelia more, play "buka mata" (cover eyes with his hand, and slowly show out the eyes) shyly with them. He wes too busy played with Fern's Sony Ericson K550i too, captured quite lots of pictures, until the handset low battery. Later Lucy's Nokia 6300 was the next victim, hihaha~~~

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a......................................... aNorman is playing with the Lucy's Nokia 6300
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In the evening, around 6:30pm, the 2nd house visited, it was Liza's house. She works as an attendant in Miri General Hospital. She is a friendly, sporting, open minded Malay girl, is a joker as well. Her whole family are friendly too.

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a................................ .aFrom left: Carmilia, Ketty, Lucy, Fern, Liza & Amy a
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a.................................................... aFrom left: Lucy, Fern, Liza & Amy

At night, around 8:30pm, we went to have Kara-Ok at Rex-Box Kara-Ok Center. Each Kara-Ok room here is labelled with different country name & flag, and we were introduced to a "CHINA" room. We took the RM188 package, with 1 jar (4 tins) of tiger beer, 1 jar (4 tins) of soft drink, fried chicken wings, and some junk foods. We sang til 2 A.M.

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Selamat Hari Raya Aidilfitri

Well, time past by just like the thunder, another Hari Raya celebration has comes, just the next day (13th Oct 07). Yeah, is a good news, as I be off for 3 days, which can be considered as a long holiday for me.

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I have few planning for this coming holiday:

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1. May travel to Bintulu by tomorrow (around 2-3 hours journey from Miri, by land) to meet my younger sister who works there for almost 1 year. Im not really familiar with this place, even though I ever been there 2 years ago. I have managed to get some information from a colleague in Bintulu outlet lately, here is her reply:

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2. May go to Kuala Belait tomorrow, Brunei (around 1 hour journey from Miri, by land) to have Japanese foods, heard that is quite cheap. Fern's sister-in-law dined there before, she said only spent B$150 (around RM346.50) for 10 persons. Then visit Malay houses in Miri area.

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But, I think neither Bintulu trip nor Kuala Belait trip will happen as I wish to, so the only activity to proceed is just Malay houses visiting...... : (

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Before I end this entery, not forget to say "Selamat Hari Raya Aidilfitri" to all Malay or Muslim buddies & families, Happy Holiday to everyone too...

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Test for ED

My GF past me 2 sets of this test bands quite sometimes ago, she got it free from the clinic she works with. Off course the male patients who suspect himself might have ED can also get it free at clinic(s) after doctor's consultation.

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ED is stands for man Erectile Dysfunction, or in other word, "KuKuCiao" disorder. In mandarin we called it "阳痿 ". These test bands test for ED while sleeping. It has been proved that one penis will gets erected for 2-3 times per night during sleep. That why most time you will notice that your "XiaoDiDi" is erected once you woke up in the morning. This happen naturally without our concern or sexual stimulation.

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To test for ED, just simply wrap the ED test band around the "XiaoDiDi" before go to bed. Last time before the existing of this test band, stamp is used instead. In the next morning, if you found that the test band still wrapped intactly around your "XiaoDiDi", this mean your "XiaoDiDi" not been erected an overnight.

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You may try the International Index of Erectile Dysfunction Questionaire (as shown in the picture above) together with the perform of the ED test to find out how high is the risk / possibility for you to have the ED. Any doubt or worry, please contact your personal doctor ASAP or else you may consider to try out the TONGKAT ALI (Eurycoma longifolia)??? :p

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Bulan Ramadhan's Lucky Draw Contest

I guess every one will becomes so excited when come across with a Lucky Draw contest, as he or she might has chance to win back a mistery free gift! May be you ever became so lucky & won one or more electronic goods, hampers, car or else in the past; but for sure, you may never win such very unique & special gift as shown below! See what? Deng~Deng~Deng, 3 goat, called "Kambing Australia"!

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Last Sunday, 30 Sept 07, when hanging around at E-mart Complex (a combination of supermarket, food courts, pasar tani, & other stalls). I saw 3 goats are displayed outside or just at the enterance of a supermarket.

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I thought they are organizing a pets exhibition here, but look around, no other animals. Finally I found this, a lucky draw box. Huh?!! These 3 "Kambing Australia" are the lucky draw's gifts? Yes, no doutb!

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The Lucky Draw Contest is conducted by E-mart Supermarket, located in Tudan, conjuction with the Hari Raya (Bulan Ramadhan). So it only for Muslim particapant, min requirement is with a pruchase of sum amount of RM50 or above per receipt.

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For more details regarding the Lucky Draw Contest, public can always refer to the banner displayed.

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I noticed a silly mistake here. See, the validity period is 14 Sept 07 to 12 Sept 07? By right, it should be 14 Sept 07 to 12 Oct 07.

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My 1st Video Clip

1. Playing with Marker pen

2. Playing with Pen

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My Health Screening

Im work with a healthcare group (private clinical lab), so each year entitled with a free annual health screening (43 tests package). I had just redeemed the free package last Thursday, 27 Sept 07.

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This is my colleague, a cute little girl (Ms Fam), she is the one who draw my blood that day. Even she only has 1 year experience in lab works, but she perform the phlebotomy very well, cause no pain so no worry. She will be transfer to Sibu Outlet (her hometown) as a Lab Manager with effect 1 Oct 07, so I think this would be the last chance for her to draw my blood, hehe...

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Whenever you have the health screening at any private lab, please do check the request form & the test tubes, make sure they are properly & correctly labelled with your name & other particulars, to avoid the mixed up of the blood specimens with other customers one.

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Attached here is part of my health screening report, everything is normal, except the bilirubin reading, a bit higher than the upper normal limit, but nothing worse. Im not fit in Hepatitis B Screening (Reactive in HBsAg) as well. Nothing to do with this, Im a Hep B carrier since Form 6, I knew it through a blood donation campaign. So have to monitor the LFT + AFP (liver cancer) every 3 to 6 months, ultrasound scanning may helpful.

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People like me who work in the lab, oftenly will deal with the blood, urine & other body fluids which might be infectious, the routine screening on certain infectious diseases, especially STD (Syphilis, HIV...etc) is crucial & required. Of course, the screening test not a preventive step, the best way is to handle the infectious biohazard with full causion (wearing glove, avoid needle injury....etc).

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You should have such health screening too, please consult with your doctor and fast for at least 10-12 hours prior the blood testing.
Tips: How often you should have the full health screening?

1. Above 40 years old --- Annually

2. Below 40 years old --- Every 2 years

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